Mon - Sat 9.00 AM - 5.00 PM ( IST )


Hosana Mount, Bharanaganam, Pala, Kottayam, Kerala.


Vinyasa Yoga

Santhiyoga / Vinyasa Yoga

Vinyasa (Dynamic) yoga is form of dynamic yogic exercises combining fitness training with stress release in a single dynamic work out. Vinyasa means movements from one pose to the other co-ordinating breath. By considering its popularity, Vinyasa Yoga has been included as a part of the 200/300 Hour TTC Program.